Discovering Our Scars Podcast, Episode 113

Beth Demme Blog

From the earliest days of dreaming about the podcast, Steph and I knew we wanted to have Dr. Jill (Steph’s psychologist) as a guest. The long-awaited day has arrived! Dr. Jill joins us for a conversation about the kinds of people we can all stop wasting our emotions on. This is a great conversation about narcissism, psychopathy, sociopathy, and more.

Ratings and reviews are welcome, or you can leave a comment on the episode page at

Click here to read more about the episode and access the show notes and transcript.

Join our community at BuyMeACoffee for access to a downloadable PDF of this episode’s Questions for Reflection:

  1. After hearing this conversation, do you think there are people in your life who you are wasting your emotions on?
  2. Do you go to therapy? What motivates you to go or holds you back from seeking support?
  3. Have you ever experienced gaslighting?
  4. What tips did you learn in this episode about identifying “these people” in your life?